Spinach is one of very few vegetables that we both like and I cook it at least once a week. I usually fry the spinach or make a dal spinach ,but today i tried out a new and a old variety that is keema palak .Kheema is a goat or lamb meat and i mixed it with a bowl of spinach .Both palak and kheema are good for health. Yesterday i found spinach sitting in my fridge for a long time and thought of finishing it .On weekends for sure i will cook non veg ,so i thought of preaparing kheema this week.
Serves: 2-3
Ingredients:
- 3 tbsp Oil
- 2 Cardamom
- 2 Cloves
- 1/2 tsp Saha Jeera
- 1 small Onion Chopped
- 1 – 2 tsp Ginger Garlic Paste
- 2 tsp Coriander Powder
- 1 1/2 tsp Chili Powder (adjust to taste)
- 1/2 tsp Turmeric Powder
- 1/2 tsp masala powder
- Salt to Taste
- 2 cups or approx. Ground Goat or lamb Meat
- 1 6 oz or 170 gms Packet Baby Spinach Chopped (can use bunch spinach)
- Cilantro to Garnish,mint
Preparation:
- Heat oil in a pan, add cardamom, cloves and saha jeera. Add onions and saute until onions are translucent.
- Add ginger garlic paste and continue to saute until the rawness of ginger garlic is gone.
- Add ground kheema and cook for 2-3 minutes or until most of the liquid is evaporated. If using raw meat, wash and add the kheema and mix well. cover and cook for approx. 10-15 minutes until the kheema is cooked. Also adjust the chili powder and salt.
- Add coriander, turmeric, chili powder,masala powder, coriander powder and salt. Mix well.
- Add a hand full mint leaves.
- Add Spinach, mix well, cover and cook for 2-3 minutes until spinach withers and is cooked.
- Remove the cover and continue to cook until all the liquid is gone. Or until it is done.
- Garnish with cilantro and serve with rice or roties.
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